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Gym X Classes
Better Together: Group Fitness at Fitness 4 Less
Fitness is more than just a workout—it’s a community. At Fitness 4 Less, our group classes take the guesswork out of your routine and replace it with high-energy, instructor-led sessions that keep you motivated from start to finish. Whether you're looking to dance, lift, or find your flow, you’ll find a supportive environment where every fitness level is welcome. Don't just work out—thrive with a team that cheers for your success!
Spin: Ride the Rhythm
Torched calories and high-octane energy. Our Spin sessions take you through a series of intervals and climbs designed to boost your metabolism and tone your legs. No experience required—just bring a water bottle, a towel, and your drive to succeed. Clip in and let’s ride!
- What to bring: Comfortable workout gear, athletic shoes (or SPD cleats), a water bottle, and a sweat towel.
- Arrival: Please arrive 5-10 minutes early so our instructor can help you properly set up your bike!
Zumba®: Ditch the Workout, Join the Party!
Total body transformation has never felt this good. Our Zumba classes are designed for everyone—regardless of dance experience or fitness level. We mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Just follow our expert instructors, find the beat, and let loose. No rhythm? No problem! Just keep moving and have a blast
- Vibe: Fun, loud music, and a supportive community.
- What to wear: Comfortable sneakers with good lateral support and breathable workout clothes.
- Pro Tip: Don't worry about getting the steps perfect on day one—it’s all about moving your body and having a great time!
Cardio Sculpt & Tone: The Total Body Upgrade
The ultimate mix of fat-burning aerobics and functional toning. This class focuses on building lean muscle and improving cardiovascular health through a fast-paced circuit of movement. Perfect for all fitness levels looking for a fun, challenging, and effective way to transform their body.
- Focus: Fat burning, muscle endurance, and core stability.
- Intensity: Moderate to High (Modifications always provided!).
- Equipment: We provide the weights and bands—just bring your energy!
Gym X Class schedule
